Kenny Saylors’ journey is one of resilience, self-discovery, and remarkable transformation. His story takes us through a series of life-changing events, personal struggles, and his ultimate commitment to reclaiming his health. Through years of emotional and physical battles, Kenny has not only fought to change his own life but also aimed to inspire others in the process. His journey underscores the importance of mental health, perseverance, and the support of a strong network.
Early Struggles and Weight Gain
Kenny’s story begins with his teenage years, when he was active and healthy. In high school, he enjoyed sports and was in great physical shape, weighing around 160 pounds. However, things took a drastic turn after a painful breakup in 2006. The heartbreak from the sudden end of a relationship drove him into emotional eating, and his weight quickly began to climb. Over the course of the next year, Kenny gained over 80 pounds, marking the start of a long battle with obesity.

As his weight increased, his health deteriorated. At his heaviest, Kenny weighed more than 500 pounds. Doctors and loved ones could see the toll it was taking on his body, but the emotional pain and the habits that had taken root were not easy to overcome. Kenny’s struggle was not only physical but emotional as well.
A Dangerous Solution: The 55-Day Water Fast
In 2009, Kenny decided to take an extreme step to regain control over his life. He embarked on a 55-day water fasting program, with no food and only water for sustenance. This decision was not without risks, and several doctors advised against such a drastic measure due to the dangers involved. However, Kenny was determined. He saw it as a last-ditch effort to reclaim his health, and with the support of medical professionals, he proceeded with the fast.
The fasting period was grueling. Despite the challenges, Kenny was committed to his goal and even continued to engage in light exercise and social events. He followed a strict regimen and only drank water with added electrolytes, ensuring he was still receiving the necessary minerals to support his organs and cells. As the days wore on, his energy levels decreased, but he pressed forward. His determination led him to surpass the world record for fasting at that time, losing 50 pounds in the process.
Setbacks and Rebound: The Weight Returns

While the water fast was a success in the short term, Kenny’s journey didn’t follow a straight line. After the fast, his weight loss journey was far from over. Despite his progress, the emotional toll and the challenges of maintaining such drastic changes caused him to fall back into unhealthy habits. Within a few years, he found himself nearly back to his previous weight, reaching close to 500 pounds again.
This cycle of weight loss and gain left Kenny feeling defeated, but it also motivated him to try again. In 2013, he launched a project called “Reinventing Kenny” to document his continued efforts. This time, he was determined to make sustainable changes. Kenny acknowledged that his previous attempts to control his weight had failed, and he felt that this was his final chance to turn his life around before it was too late. He had reached a breaking point where he realized that without significant change, his future was at risk.
Moving Forward: A New Hope
Kenny’s story is far from over. Though he still has a long way to go to reach his ultimate goal of weighing 220 pounds, his commitment to change is unwavering. His journey is not without its struggles, but he continues to push forward, sharing his experiences through social media and documentaries. As of September 2020, Kenny had lost 100 pounds, a major milestone in his journey.
Today, Kenny runs a production company with his brother and is actively involved in creating documentary series. His story is featured at film festivals across the country, and he uses his platform to inspire others facing similar challenges. Kenny’s perseverance and ability to overcome adversity make him a beacon of hope for those dealing with their own health and weight issues. He refuses to give in to the pressures of past habits and continues to work on bettering himself, one day at a time.
Through his public documentation of his journey, Kenny has become an inspiration to many. His story proves that with dedication and a clear goal, it is possible to break free from unhealthy patterns and create a new path to a healthier, happier life.